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Cornmeal Mush made with Water
Cornmeal Mush made with Water
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
149
Fat
0.67 g
Carbs
31.5 g
Prot
3.44 g
There are 149 calories in 1 serving of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
623 kj
149 kcal
Fat
0.67g
Saturated Fat
0.091g
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.288g
Carbohydrates
31.5g
Sugar
0.26g
Fibre
3g
Protein
3.44g
Sodium
349mg
Cholesterol
0mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
47
100 g
93
1 serving
(160 g)
149
1 oz, dry, yields
170
1 cup of cooked
223
1 cup, dry, yields
867
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
Related types of Corn
Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
View More Corn Nutritional Info
See also
Cornmeal Dumpling
Lemonade Powder (with Water)
Cornmeal Waffle
Mayonnaise (Made with Tofu)
Pasta (Made without Egg, Cooked)
View More
India