Cornmeal Mush made with Water

Common serving sizes
Cals
47
Fat
0.21 g
Carbs
10.04 g
Prot
1.1 g
There are 47 calories in 1 strip or slice of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 strip or slice
per serve
Energy
198 kj
47 kcal
Fat
0.21g
Saturated Fat
0.029g
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.092g
Carbohydrates
10.04g
Sugar
0.08g
Fibre
1g
Protein
1.1g
Sodium
111mg
Cholesterol
0mg
Potassium
21mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Corn

See also