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Cornmeal Mush made with Water
Cornmeal Mush made with Water
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
47
Fat
0.21 g
Carbs
10.04 g
Prot
1.1 g
There are 47 calories in 1 strip or slice of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 strip or slice
per serve
Energy
198 kj
47 kcal
Fat
0.21g
Saturated Fat
0.029g
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.092g
Carbohydrates
10.04g
Sugar
0.08g
Fibre
1g
Protein
1.1g
Sodium
111mg
Cholesterol
0mg
Potassium
21mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
47
100 g
93
1 serving
(160 g)
149
1 oz, dry, yields
170
1 cup of cooked
223
1 cup, dry, yields
867
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
Related types of Corn
Corn
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
See also
Cornmeal Mush made with Milk
Fried Cornmeal Mush
White Whole Grain Cornmeal
Water
Cornmeal Dumpling
View More
India