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Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
119
Fat
2.08 g
Carbs
0 g
Prot
23.64 g
There are 119 calories in 1 cup, cooked, flaked and pieces of Crab.
Nutrition Facts
Serving Size
1 cup, cooked, flaked and pieces
per serve
Energy
499 kj
119 kcal
Fat
2.08g
Saturated Fat
0.267g
Monounsaturated Fat
0.328g
Polyunsaturated Fat
0.796g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.64g
Sodium
708mg
Cholesterol
117mg
Potassium
379mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
Blue Crab
Baked or Grilled Crab
View More Crab Nutritional Info
Related types of Seafood
Mussels
Clams
Octopus
Lobster
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Crab Soup
Queen Crab
Chili Crab
Fried Floured or Breaded Soft Shell Crab
View More
India