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Crab
Crab
Common serving sizes
1 oz, without shell, cooked
1 serving (85 g)
100 g
1 cup, cooked, flaked and pieces
1 3-30 cm leg
Cals
86
Fat
1.5 g
Carbs
0 g
Prot
17.03 g
There are 86 calories in 1 serving of Crab.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
359 kj
86 kcal
Fat
1.5g
Saturated Fat
0.192g
Monounsaturated Fat
0.236g
Polyunsaturated Fat
0.573g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
17.03g
Sodium
510mg
Cholesterol
84mg
Potassium
273mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, without shell, cooked
29
1 serving
(85 g)
86
100 g
101
1 cup, cooked, flaked and pieces
119
1 3-30 cm leg
164
Related types of Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
Blue Crab
Baked or Grilled Crab
View More Crab Nutritional Info
Related types of Seafood
Lobster
Octopus
Shrimp (Cooked)
Mussels
Clams
View More Seafood Nutritional Info
See also
Steamed Hard Shell Crab
Crab Soup
Queen Crab
Chili Crab
Fried Floured or Breaded Soft Shell Crab
View More
India