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Dahi
Dahi
Common serving sizes
100 g
1 serving (105 g)
1 cup
Cals
100
Fat
4.2 g
Carbs
3.45 g
Prot
11.75 g
There are 100 calories in 100 grams of Dahi.
Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Fat
4.2g
Saturated Fat
2.658g
Monounsaturated Fat
1.194g
Polyunsaturated Fat
0.129g
Carbohydrates
3.45g
Sugar
1.3g
Fibre
0g
Protein
11.75g
Sodium
371mg
Cholesterol
14mg
Potassium
99mg
Last updated
12 May 20 07:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 serving
(105 g)
105
1 cup
210
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
Related types of Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Mother Dairy Plain Dahi
Amul Masti Dahi
Verka Dahi
Dahi Chicken
Amul Lite Dahi
View More
India