India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Date Bar
Date Bar
Common serving sizes
1 medium (5 cm dia)
1 serving (16 g)
1 bar (7.5 cm long)
100 g
Cals
77
Fat
1.61 g
Carbs
15.6 g
Prot
0.81 g
There are 77 calories in 1 Date Bar.
Nutrition Facts
Serving Size
1 bar (7.5 cm long)
per serve
Energy
320 kj
77 kcal
Fat
1.61g
Saturated Fat
0.247g
Monounsaturated Fat
0.661g
Polyunsaturated Fat
0.61g
Carbohydrates
15.6g
Sugar
10.2g
Fibre
1g
Protein
0.81g
Sodium
77mg
Cholesterol
0mg
Potassium
46mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
56
1 serving
(16 g)
56
1 bar
(7.5 cm long)
77
100 g
348
Related types of Figs
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
See also
Date
Chocolate Chip Crisped Rice Bar
Date Syrup
Lemon Bar
Date Breakfast Bar with Yoghurt Coating
View More
India