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Date Bar
Date Bar
Common serving sizes
1 medium (5 cm dia)
1 serving (16 g)
1 bar (7.5 cm long)
100 g
Cals
348
Fat
7.3 g
Carbs
70.9 g
Prot
3.7 g
There are 348 calories in 100 grams of Date Bar.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1456 kj
348 kcal
Fat
7.3g
Saturated Fat
1.123g
Monounsaturated Fat
3.003g
Polyunsaturated Fat
2.772g
Carbohydrates
70.9g
Sugar
46.36g
Fibre
4.6g
Protein
3.7g
Sodium
350mg
Cholesterol
0mg
Potassium
207mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(5 cm dia)
56
1 serving
(16 g)
56
1 bar
(7.5 cm long)
77
100 g
348
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Figs (Solids and Liquids, Water Pack, Canned)
Fig Bar
View More Figs Nutritional Info
See also
Date
Chocolate Chip Crisped Rice Bar
Date Syrup
Lemon Bar
Date Breakfast Bar with Yoghurt Coating
View More
India