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Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
1 oz (167 kernels)
100 g
1 cup
Cals
191
Fat
19.38 g
Carbs
3.71 g
Prot
3.88 g
There are 191 calories in 1 ounce (167 kernels) of Dried Pine Nuts.
Nutrition Facts
Serving Size
1 oz (167 kernels)
per serve
Energy
798 kj
191 kcal
Fat
19.38g
Saturated Fat
1.389g
Monounsaturated Fat
5.32g
Polyunsaturated Fat
9.659g
Carbohydrates
3.71g
Sugar
1.02g
Fibre
1g
Protein
3.88g
Sodium
1mg
Cholesterol
0mg
Potassium
169mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
1 oz
(167 kernels)
191
100 g
673
1 cup
909
Related types of Pine Nuts
Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
View More Pine Nuts Nutritional Info
Related types of Nuts
Pecan Nuts
Almonds
Walnuts
Peanuts
Cashew Nuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Stuffed Grape Leaves with Beef and Rice
Pasta with Pesto Sauce
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
View More
India