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Dried Pine Nuts
Dried Pine Nuts
Common serving sizes
10 nuts
1 oz (167 kernels)
100 g
1 cup
Cals
11
Fat
1.16 g
Carbs
0.22 g
Prot
0.23 g
There are 11 calories in 10 Dried Pine Nuts.
Nutrition Facts
Serving Size
10 nuts
per serve
Energy
48 kj
11 kcal
Fat
1.16g
Saturated Fat
0.083g
Monounsaturated Fat
0.319g
Polyunsaturated Fat
0.579g
Carbohydrates
0.22g
Sugar
0.06g
Fibre
0.1g
Protein
0.23g
Sodium
0mg
Cholesterol
0mg
Potassium
10mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 nuts
11
1 oz
(167 kernels)
191
100 g
673
1 cup
909
Related types of Pine Nuts
Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
View More Pine Nuts Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Almonds
Peanuts
Cashew Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Stuffed Grape Leaves with Beef and Rice
Pasta with Pesto Sauce
Stuffed Grape Leaves with Lamb and Rice
Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
View More
India