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Eel
Eel
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, flaked
Cals
80
Fat
5.32 g
Carbs
1.64 g
Prot
5.96 g
There are 80 calories in 1 ounce, boneless, cooked Eel.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
333 kj
80 kcal
Fat
5.32g
Saturated Fat
1.071g
Monounsaturated Fat
2.983g
Polyunsaturated Fat
0.818g
Carbohydrates
1.64g
Sugar
0.01g
Fibre
0.1g
Protein
5.96g
Sodium
56mg
Cholesterol
39mg
Potassium
87mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
80
1 serving
(85 g)
239
100 g
281
1 cup of cooked, flaked
382
Related types of Eel
Steamed or Poached Eel
Eel (Mixed Species, Cooked, Dry Heat)
Smoked Eel
Eel (Mixed Species)
View More Eel Nutritional Info
Related types of Seafood
Octopus
Crab
Lobster
Clams
Mussels
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Unagi
View More
India