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Egg White Omelet
Egg White Omelet
Common serving sizes
1 medium
1 serving (55 g)
100 g
1 cup (about 3.4 large eggs)
Cals
35
Fat
1.02 g
Carbs
0.58 g
Prot
5.48 g
There are 35 calories in 1 medium of Egg White Omelet.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
147 kj
35 kcal
Fat
1.02g
Saturated Fat
0.237g
Monounsaturated Fat
0.399g
Polyunsaturated Fat
0.254g
Carbohydrates
0.58g
Sugar
0.61g
Fibre
0g
Protein
5.48g
Sodium
196mg
Cholesterol
0mg
Potassium
87mg
Last updated
12 May 20 12:05 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
35
1 serving
(55 g)
35
100 g
64
1 cup
(about 3.4 large eggs)
137
Related types of Omelets
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
View More Omelets Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Egg
Egg White
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
Cooked Egg White
Egg Yolk
Goose Egg
Egg Substitute (Frozen)
Egg Yolk (Frozen)
View More
India