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Egg
Egg
Common serving sizes
1 small
1 medium
1 large
1 serving (50 g)
100 g
Cals
54
Fat
3.68 g
Carbs
0.28 g
Prot
4.65 g
There are 54 calories in 1 small Egg.
Nutrition Facts
Serving Size
1 small
per serve
Energy
228 kj
54 kcal
Fat
3.68g
Saturated Fat
1.147g
Monounsaturated Fat
1.41g
Polyunsaturated Fat
0.505g
Carbohydrates
0.28g
Sugar
0.28g
Fibre
0g
Protein
4.65g
Sodium
52mg
Cholesterol
157mg
Potassium
50mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 serving
(50 g)
74
100 g
147
Related types of Eggs
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg (with Salt)
Boiled Egg
View More Eggs Nutritional Info
See also
Poached Egg
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Soft Boiled Egg
Cooked Egg
Egg Omelette or Scrambled Egg with Vegetables
View More
India