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Enchilada with Seafood in Tomato-Based Sauce
Enchilada with Seafood in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
170
Fat
4.71 g
Carbs
22.08 g
Prot
10.96 g
There are 170 calories in 1 Enchilada with Seafood in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
712 kj
170 kcal
Fat
4.71g
Saturated Fat
0.8g
Monounsaturated Fat
1.544g
Polyunsaturated Fat
1.948g
Carbohydrates
22.08g
Sugar
2.32g
Fibre
3.5g
Protein
10.96g
Sodium
418mg
Cholesterol
100mg
Potassium
350mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
1 enchilada
170
1 serving
(126 g)
170
1 cup
289
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India