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Enchilada with Chicken and Cheese in Tomato- Based Sauce
Common serving sizes
1 oz
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
234
Fat
11.98 g
Carbs
19.33 g
Prot
13.56 g
There are 234 calories in 1 Enchilada with Chicken and Cheese in Tomato- Based Sauce.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
981 kj
234 kcal
Fat
11.98g
Saturated Fat
5.114g
Monounsaturated Fat
3.861g
Polyunsaturated Fat
2.195g
Carbohydrates
19.33g
Sugar
2.51g
Fibre
3.1g
Protein
13.56g
Sodium
249mg
Cholesterol
39mg
Potassium
384mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
53
100 g
186
1 enchilada
234
1 serving
(126 g)
234
1 cup
398
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