Extra Lean Minced Beef

Common serving sizes
Cals
69
Fat
4.3 g
Carbs
0 g
Prot
7.2 g
There are 69 calories in 1 ounce, cooked Extra Lean Minced Beef.
Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
291 kj
69 kcal
Fat
4.3g
Saturated Fat
1.636g
Monounsaturated Fat
1.852g
Polyunsaturated Fat
0.134g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.2g
Sodium
110mg
Cholesterol
25mg
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Hamburgers

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See also