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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 fig with liquid
100 g
1 cup
Cals
228
Fat
0.26 g
Carbs
59.31 g
Prot
0.98 g
There are 228 calories in 1 cup of Figs (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
954 kj
228 kcal
Fat
0.26g
Saturated Fat
0.052g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.124g
Carbohydrates
59.31g
Sugar
53.61g
Fibre
5.7g
Protein
0.98g
Sodium
3mg
Cholesterol
0mg
Potassium
256mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
25
100 g
88
1 cup
228
Related types of Figs
Fig Bar
Dried Fig
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Oranges
Bananas
Apples
Raspberries
Strawberries
Peaches
View More Fruit Nutritional Info
See also
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
India