Figs (Solids and Liquids, Water Pack, Canned)

Common serving sizes
Cals
14
Fat
0.03 g
Carbs
3.78 g
Prot
0.11 g
There are 14 calories in 1 Fig (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
1 fig with liquid
per serve
Energy
60 kj
14 kcal
Fat
0.03g
Saturated Fat
0.005g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.013g
Carbohydrates
3.78g
Sugar
3.18g
Fibre
0.6g
Protein
0.11g
Sodium
0mg
Cholesterol
0mg
Potassium
28mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

Related types of Fruit

See also