Figs in Light Syrup (Cooked or Canned)

Common serving sizes
Cals
174
Fat
0.25 g
Carbs
45.23 g
Prot
0.98 g
There are 174 calories in 1 cup of Figs in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
728 kj
174 kcal
Fat
0.25g
Saturated Fat
0.05g
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.121g
Carbohydrates
45.23g
Sugar
40.7g
Fibre
4.5g
Protein
0.98g
Sodium
3mg
Cholesterol
0mg
Potassium
257mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

See also