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Figs in Light Syrup (Cooked or Canned)
Figs in Light Syrup (Cooked or Canned)
Common serving sizes
1 fig with liquid
100 g
1 serving (126 g)
1 cup
Cals
19
Fat
0.03 g
Carbs
5.03 g
Prot
0.11 g
There are 19 calories in 1 Fig in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 fig with liquid
per serve
Energy
81 kj
19 kcal
Fat
0.03g
Saturated Fat
0.006g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.013g
Carbohydrates
5.03g
Sugar
4.52g
Fibre
0.5g
Protein
0.11g
Sodium
0mg
Cholesterol
0mg
Potassium
29mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
19
100 g
69
1 serving
(126 g)
87
1 cup
174
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
See also
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Light Corn Syrup
Pineapple in Light Syrup (Cooked or Canned)
View More
India