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Fish and Rice with Tomato-Based Sauce
Fish and Rice with Tomato-Based Sauce
Common serving sizes
100 g
1 serving (248 g)
1 cup
Cals
273
Fat
4.02 g
Carbs
39.75 g
Prot
19.24 g
There are 273 calories in 1 serving of Fish and Rice with Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 serving (248 g)
per serve
Energy
1141 kj
273 kcal
Fat
4.02g
Saturated Fat
1.322g
Monounsaturated Fat
1.585g
Polyunsaturated Fat
1.245g
Carbohydrates
39.75g
Sugar
10.32g
Fibre
1.7g
Protein
19.24g
Sodium
1163mg
Cholesterol
20mg
Potassium
446mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(248 g)
273
1 cup
273
Related types of Fish
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Fish with Tomato-Based Sauce (Mixture)
Fish Sauce
Tomato Sauce
Fish and Vegetables in Tomato-Based Sauce (Mixture)
Rice Based Oriental Mix
View More
India