Fried Battered Pompano

Common serving sizes
Cals
48
Fat
3.36 g
Carbs
1.21 g
Prot
3.12 g
There are 48 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Battered Pompano.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
202 kj
48 kcal
Fat
3.36g
Saturated Fat
0.916g
Monounsaturated Fat
1.218g
Polyunsaturated Fat
0.787g
Carbohydrates
1.21g
Sugar
0.07g
Fibre
0g
Protein
3.12g
Sodium
21mg
Cholesterol
11mg
Potassium
63mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also