Fried Battered Pompano

Common serving sizes
Cals
51
Fat
3.55 g
Carbs
1.27 g
Prot
3.29 g
There are 51 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Pompano.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
213 kj
51 kcal
Fat
3.55g
Saturated Fat
0.967g
Monounsaturated Fat
1.285g
Polyunsaturated Fat
0.831g
Carbohydrates
1.27g
Sugar
0.08g
Fibre
0g
Protein
3.29g
Sodium
22mg
Cholesterol
11mg
Potassium
67mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also