Fried Battered Pompano

Common serving sizes
Cals
268
Fat
18.68 g
Carbs
6.71 g
Prot
17.33 g
There are 268 calories in 100 grams of Fried Battered Pompano.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1121 kj
268 kcal
Fat
18.68g
Saturated Fat
5.087g
Monounsaturated Fat
6.765g
Polyunsaturated Fat
4.372g
Carbohydrates
6.71g
Sugar
0.41g
Fibre
0.2g
Protein
17.33g
Sodium
116mg
Cholesterol
59mg
Potassium
351mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also