Cals 285 |
Fat 14.9 g |
Carbs 11.05 g |
Prot 25.57 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
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1 oz, with bone (yield after cooking, bone removed) |
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1 oz, with bone (yield after bone removed) |
|
1 fish cake (6.5 cm dia x 0.9 cm thick) |
|
1 serving (85 g) |
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1 fillet (16 cm x 9 cm x 1 cm) |
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