Fried Floured or Breaded Fish

Common serving sizes
Cals
290
Fat
15.12 g
Carbs
11.22 g
Prot
25.95 g
There are 290 calories in 1 cup of flaked Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
1212 kj
290 kcal
Fat
15.12g
Saturated Fat
3.165g
Monounsaturated Fat
6.162g
Polyunsaturated Fat
4.703g
Carbohydrates
11.22g
Sugar
1.12g
Fibre
0.7g
Protein
25.95g
Sodium
559mg
Cholesterol
106mg
Potassium
496mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also