Calories in Fried Floured or Breaded Perch (1 medium crappie)

Nutrition Facts

Serving Size

1 medium crappie (yield after cooking, bone removed)

Energy

1750 kj

418 kcal

Fat

19.84g

Saturated Fat

4.213g

Monounsaturated Fat

7.947g

Polyunsaturated Fat

6.123g

Carbohydrates

22.02g

Sugar

2.19g

Fibre

1.4g

Protein

35.9g

Sodium

987mg

Cholesterol

199mg

Potassium

501mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	47
1 oz, with bone (yield after bone removed)	50
1 oz, boneless (yield after cooking)	71
1 oz, boneless	75
1 fillet (10.5 cm x 5.5 cm x 0.4 cm)	150
1 small crappie (yield after cooking, bone removed)	208
1 serving (85 g)	224
100 g	263
1 tilapia fillet	300
1 cup of flaked	358
1 medium crappie (yield after cooking, bone removed)	418
1 large crappie (yield after cooking, bone removed)	1252

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Fried Floured or Breaded Perch

Common serving sizes

Related types of Fish

See also