Fried Floured or Breaded Porgy

Common serving sizes
Cals
285
Fat
14.84 g
Carbs
14.55 g
Prot
22.25 g
There are 285 calories in 100 grams of Fried Floured or Breaded Porgy.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1192 kj
285 kcal
Fat
14.84g
Saturated Fat
3.219g
Monounsaturated Fat
5.646g
Polyunsaturated Fat
4.676g
Carbohydrates
14.55g
Sugar
1.45g
Fibre
0.9g
Protein
22.25g
Sodium
630mg
Cholesterol
90mg
Potassium
334mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also