Fried Floured or Breaded Porgy

Common serving sizes
Cals
81
Fat
4.21 g
Carbs
4.12 g
Prot
6.31 g
There are 81 calories in 1 ounce, boneless Fried Floured or Breaded Porgy.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
338 kj
81 kcal
Fat
4.21g
Saturated Fat
0.913g
Monounsaturated Fat
1.601g
Polyunsaturated Fat
1.326g
Carbohydrates
4.12g
Sugar
0.41g
Fibre
0.3g
Protein
6.31g
Sodium
179mg
Cholesterol
26mg
Potassium
95mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also