Fried Floured or Breaded Porgy

Common serving sizes
Cals
242
Fat
12.61 g
Carbs
12.37 g
Prot
18.91 g
There are 242 calories in 1 serving of Fried Floured or Breaded Porgy.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1014 kj
242 kcal
Fat
12.61g
Saturated Fat
2.736g
Monounsaturated Fat
4.799g
Polyunsaturated Fat
3.975g
Carbohydrates
12.37g
Sugar
1.23g
Fibre
0.8g
Protein
18.91g
Sodium
535mg
Cholesterol
76mg
Potassium
284mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also