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Fried Potato Skins

Common serving sizes

Cals

465

Fat

13.82 g

Carbs

79.8 g

Prot

7.39 g

There are 465 calories in 1 cup of Fried Potato Skins.

Nutrition Facts

Serving Size

1 cup

Energy

1946 kj

465 kcal

Fat

13.82g

Saturated Fat

3.313g

Monounsaturated Fat

8.1g

Polyunsaturated Fat

1.74g

Carbohydrates

79.8g

Sugar

3.43g

Fibre

11.5g

Protein

7.39g

Sodium

803mg

Cholesterol

0mg

Potassium

1111mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 skin from small (4.5 cm - 6 cm dia, raw)	109
1 serving (34 g)	142
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw)	142
100 g	419
1 cup	465

Related types of Potato Skins

Fried Potato Skins with Cheese

Potato Skins Chips

Baked Potato Skins

Fried Potato Skins with Cheese and Bacon

View More Potato Skins Nutritional Info

Related types of Potatoes

Potatoes (Flesh, with Salt, Boiled)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin)

View More Potatoes Nutritional Info

See also

Barbecue Flavor Pork Skins

Potato Pancakes

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