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Fruit and/or Nuts Muffin
Fruit and/or Nuts Muffin
Common serving sizes
1 miniature
1 individual loaf
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
313
Fat
7.34 g
Carbs
54.24 g
Prot
6.22 g
There are 313 calories in 1 medium Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
1310 kj
313 kcal
Fat
7.34g
Saturated Fat
1.579g
Monounsaturated Fat
2.228g
Polyunsaturated Fat
2.819g
Carbohydrates
54.24g
Sugar
22.26g
Fibre
2.9g
Protein
6.22g
Sodium
505mg
Cholesterol
34mg
Potassium
139mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
53
1 individual loaf
152
1 small
183
100 g
277
1 medium
313
1 serving
(113 g)
313
1 large
427
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
English Muffin
View More Muffins Nutritional Info
See also
Wheat Bagel with Fruit and Nuts
Oat Bran Muffin with Fruit and/or Nuts
Lowfat Fruit and Nuts Yoghurt
Macadamia Nuts
Lowfat Oats, Fruit and Nuts Granola Bar
View More
India