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Fruit Filled Empanada
Fruit Filled Empanada
Common serving sizes
100 g
1 empanada
1 cup
Cals
415
Fat
22.57 g
Carbs
50.44 g
Prot
3.76 g
There are 415 calories in 100 grams of Fruit Filled Empanada.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1736 kj
415 kcal
Fat
22.57g
Saturated Fat
4.358g
Monounsaturated Fat
9.569g
Polyunsaturated Fat
7.464g
Carbohydrates
50.44g
Sugar
22.54g
Fibre
1.8g
Protein
3.76g
Sodium
257mg
Cholesterol
0mg
Potassium
67mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
415
1 empanada
452
1 cup
589
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Cinnamon Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Puff Pastry
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See also
Fruit Filled Granola Bars (Non Fat)
Fruit-Filled Pastry
Fruit Filled Crepe
Chocolate Glazed Eclairs (Custard Filled)
Sharon Fruit
View More
India