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Ginataang Tilapia
Ginataang Tilapia
Common serving sizes
100 g
1 serving (150 g)
1 piece
Cals
296
Fat
19.75 g
Carbs
4.07 g
Prot
26.45 g
There are 296 calories in 1 piece of Ginataang Tilapia.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
1236 kj
296 kcal
Fat
19.75g
Saturated Fat
12.791g
Monounsaturated Fat
3.386g
Polyunsaturated Fat
2.152g
Carbohydrates
4.07g
Sugar
2.07g
Fibre
1.4g
Protein
26.45g
Sodium
331mg
Cholesterol
44mg
Potassium
450mg
Last updated
31 Jan 23 11:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
197
1 serving
(150 g)
296
1 piece
296
Related types of Fish
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
Fried Tilapia
Ginataang Papaya
Tilapia (Fish) (Cooked, Dry Heat)
Ginataang Monggo
Ginataang Langka
View More
India