Gouda or Edam Cheese

Common serving sizes
Cals
471
Fat
36.55 g
Carbs
2.2 g
Prot
32.97 g
There are 471 calories in 1 cup of diced Gouda or Edam Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1972 kj
471 kcal
Fat
36.55g
Saturated Fat
23.212g
Monounsaturated Fat
10.576g
Polyunsaturated Fat
0.875g
Carbohydrates
2.2g
Sugar
2.2g
Fibre
0g
Protein
32.97g
Sodium
1216mg
Cholesterol
127mg
Potassium
222mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Gouda Cheese

Related types of Cheese

See also