Grilled or Baked Breaded or Floured Pork Chop
Common serving sizes
Cals
257
Fat
12.85 g
Carbs
7.77 g
Prot
25.66 g
There are 257 calories in 100 grams of Grilled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1075 kj
257 kcal
Fat
12.85g
Saturated Fat
4.783g
Monounsaturated Fat
5.711g
Polyunsaturated Fat
1.15g
Carbohydrates
7.77g
Sugar
0.84g
Fibre
0.3g
Protein
25.66g
Sodium
218mg
Cholesterol
72mg
Potassium
405mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Pork Chops
Related types of Pork
See also