Grilled or Baked Pork Chop
Common serving sizes
Cals
118
Fat
6.76 g
Carbs
0 g
Prot
13.27 g
There are 118 calories in 1 small or thin cut Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
492 kj
118 kcal
Fat
6.76g
Saturated Fat
2.541g
Monounsaturated Fat
3.008g
Polyunsaturated Fat
0.583g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
13.27g
Sodium
188mg
Cholesterol
39mg
Potassium
206mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Pork Chops
Related types of Pork
See also