Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
37
Fat
1.67 g
Carbs
1.2 g
Prot
4.13 g
There are 37 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
157 kj
37 kcal
Fat
1.67g
Saturated Fat
0.586g
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.161g
Carbohydrates
1.2g
Sugar
0.05g
Fibre
0.1g
Protein
4.13g
Sodium
64mg
Cholesterol
13mg
Potassium
56mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also