Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
51
Fat
2.29 g
Carbs
1.65 g
Prot
5.67 g
There are 51 calories in 1 ounce, boneless (yield after cooking, fat removed) Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
215 kj
51 kcal
Fat
2.29g
Saturated Fat
0.805g
Monounsaturated Fat
1.002g
Polyunsaturated Fat
0.221g
Carbohydrates
1.65g
Sugar
0.07g
Fibre
0.1g
Protein
5.67g
Sodium
88mg
Cholesterol
18mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also