Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
199
Fat
8.85 g
Carbs
6.38 g
Prot
21.92 g
There are 199 calories in 1 serving of Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
832 kj
199 kcal
Fat
8.85g
Saturated Fat
3.111g
Monounsaturated Fat
3.87g
Polyunsaturated Fat
0.853g
Carbohydrates
6.38g
Sugar
0.28g
Fibre
0.3g
Protein
21.92g
Sodium
342mg
Cholesterol
68mg
Potassium
295mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also