Grilled or Baked Pork Steak or Cutlet

Common serving sizes
Cals
459
Fat
25.99 g
Carbs
0 g
Prot
52.33 g
There are 459 calories in 1 large Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
Energy
1919 kj
459 kcal
Fat
25.99g
Saturated Fat
9.339g
Monounsaturated Fat
11.448g
Polyunsaturated Fat
2.313g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
52.33g
Sodium
753mg
Cholesterol
174mg
Potassium
696mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also