Grilled or Baked Pork Steak or Cutlet

Common serving sizes
Cals
35
Fat
1.99 g
Carbs
0 g
Prot
4 g
There are 35 calories in 1 ounce, with bone (yield after cooking, bone removed) Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
147 kj
35 kcal
Fat
1.99g
Saturated Fat
0.715g
Monounsaturated Fat
0.876g
Polyunsaturated Fat
0.177g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4g
Sodium
58mg
Cholesterol
13mg
Potassium
53mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also