Grilled or Baked Pork Steak or Cutlet

Common serving sizes
Cals
49
Fat
2.78 g
Carbs
0 g
Prot
5.61 g
There are 49 calories in 1 ounce, with bone (yield after bone removed) Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
206 kj
49 kcal
Fat
2.78g
Saturated Fat
1.001g
Monounsaturated Fat
1.227g
Polyunsaturated Fat
0.248g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.61g
Sodium
81mg
Cholesterol
19mg
Potassium
75mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also