Grilled or Baked Pork Steak or Cutlet

Common serving sizes
Cals
47
Fat
2.65 g
Carbs
0 g
Prot
5.34 g
There are 47 calories in 1 ounce, boneless (yield after cooking) Grilled or Baked Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
196 kj
47 kcal
Fat
2.65g
Saturated Fat
0.953g
Monounsaturated Fat
1.168g
Polyunsaturated Fat
0.236g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.34g
Sodium
77mg
Cholesterol
18mg
Potassium
71mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also