Grouper (Fish) (Mixed Species)

Common serving sizes
Cals
238
Fat
2.64 g
Carbs
0 g
Prot
50.19 g
There are 238 calories in 1 fillet of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
997 kj
238 kcal
Fat
2.64g
Saturated Fat
0.603g
Monounsaturated Fat
0.523g
Polyunsaturated Fat
0.831g
Carbohydrates
0g
Fibre
0g
Protein
50.19g
Sodium
137mg
Cholesterol
96mg
Potassium
1251mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also