India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Grouper (Fish) (Mixed Species)
Grouper (Fish) (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
238
Fat
2.64 g
Carbs
0 g
Prot
50.19 g
There are 238 calories in 1 fillet of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
997 kj
238 kcal
Fat
2.64g
Saturated Fat
0.603g
Monounsaturated Fat
0.523g
Polyunsaturated Fat
0.831g
Carbohydrates
0g
Fibre
0g
Protein
50.19g
Sodium
137mg
Cholesterol
96mg
Potassium
1251mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 fillet
238
1 lb
417
Related types of Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Snapper (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
View More
India