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Grouper (Fish) (Mixed Species)
Grouper (Fish) (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
417
Fat
4.63 g
Carbs
0 g
Prot
87.91 g
There are 417 calories in 1 pound of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1746 kj
417 kcal
Fat
4.63g
Saturated Fat
1.057g
Monounsaturated Fat
0.916g
Polyunsaturated Fat
1.456g
Carbohydrates
0g
Fibre
0g
Protein
87.91g
Sodium
240mg
Cholesterol
168mg
Potassium
2191mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 fillet
238
1 lb
417
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Snapper (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
View More
India