Haddock

Common serving sizes
Cals
314
Fat
9.09 g
Carbs
1.18 g
Prot
54.1 g
There are 314 calories in 1 small blowfish, boneless of Haddock.
Nutrition Facts
Serving Size
1 small blowfish, boneless (yield after cooking)
per serve
Energy
1312 kj
314 kcal
Fat
9.09g
Saturated Fat
1.69g
Monounsaturated Fat
3.643g
Polyunsaturated Fat
2.766g
Carbohydrates
1.18g
Sugar
0.27g
Fibre
0.2g
Protein
54.1g
Sodium
985mg
Cholesterol
162mg
Potassium
909mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also