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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
Common serving sizes
100 g
1 serving (240 g)
1 submarine sandwich
Cals
526
Fat
30.98 g
Carbs
38.57 g
Prot
24.98 g
There are 526 calories in 1 Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll.
Nutrition Facts
Serving Size
1 submarine sandwich
per serve
Energy
2199 kj
526 kcal
Fat
30.98g
Saturated Fat
11.655g
Monounsaturated Fat
10.238g
Polyunsaturated Fat
6.96g
Carbohydrates
38.57g
Sugar
8.93g
Fibre
4.1g
Protein
24.98g
Sodium
1685mg
Cholesterol
74mg
Potassium
511mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
219
1 serving
(240 g)
526
1 submarine sandwich
526
Related types of Sandwiches
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
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See also
Croissant with Egg, Cheese and Ham
Grilled Ham and Cheese Sandwich with Spread
Ham and Cheese Croissant Sandwich
Submarine Sandwich with Cold Cuts
Ham, Egg and Cheese Sandwich
View More
India