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Ham and Tomato Club Sandwich with Lettuce and Spread
Ham and Tomato Club Sandwich with Lettuce and Spread
Common serving sizes
100 g
1 serving (254 g)
1 sandwich
Cals
238
Fat
12.89 g
Carbs
18.64 g
Prot
11.61 g
There are 238 calories in 100 grams of Ham and Tomato Club Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
996 kj
238 kcal
Fat
12.89g
Saturated Fat
4.073g
Monounsaturated Fat
3.576g
Polyunsaturated Fat
3.492g
Carbohydrates
18.64g
Sugar
3.64g
Fibre
0.9g
Protein
11.61g
Sodium
761mg
Cholesterol
30mg
Potassium
188mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
238
1 serving
(254 g)
605
1 sandwich
605
Related types of Sandwiches
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Ham Sandwich with Lettuce and Spread
Bacon, Lettuce and Tomato Sandwich with Spread
Steak Submarine Sandwich with Lettuce and Tomato
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
View More
India