Ham Sandwich with Spread

Common serving sizes
Cals
271
Fat
11.59 g
Carbs
27.87 g
Prot
13.05 g
There are 271 calories in 1 Ham Sandwich with Spread.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1134 kj
271 kcal
Fat
11.59g
Saturated Fat
2.767g
Monounsaturated Fat
4.041g
Polyunsaturated Fat
3.96g
Carbohydrates
27.87g
Sugar
2.21g
Fibre
1.9g
Protein
13.05g
Sodium
1098mg
Cholesterol
34mg
Potassium
211mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also