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Hard Roll
Hard Roll
Common serving sizes
1 small
1 medium
1 serving (50 g)
1 large
100 g
Cals
179
Fat
2.62 g
Carbs
32.15 g
Prot
6.04 g
There are 179 calories in 1 large Hard Roll.
Nutrition Facts
Serving Size
1 large
per serve
Energy
748 kj
179 kcal
Fat
2.62g
Saturated Fat
0.37g
Monounsaturated Fat
0.691g
Polyunsaturated Fat
1.049g
Carbohydrates
32.15g
Sugar
1.08g
Fibre
1.4g
Protein
6.04g
Sodium
332mg
Cholesterol
0mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
1 medium
146
1 serving
(50 g)
146
1 large
179
100 g
293
Related types of Rolls
French Rolls
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Light Meat Chicken Roll
Hard Chocolate Chip Granola Bars
Hard Whole Wheat Pretzels
Hard White Roll
Hard Lollies
View More
India